You feel confused and have no idea what to do next. Perhaps you recently divorced or broke up with your loved one, quit your job or completed your studies at a university. It doesn't matter what happened. You understand: it's time to figure out how to build your life.
Many of us take life too seriously, and this is a problem. If something goes against our hopes, despair seizes us. We acknowledge ourselves as losers and stop trying something new.
Everything needs practice. Often our plans do not work, and actions provoke failures - and so what? Do not take it as the end of the world, this is just an experience. Only this helps the emergence of a new effective plan.
This super-amusing existential question about what to do when you don't know how to live on, at least once, each of us asked ourselves. Maybe you find that your current career path is not feasible or you dream of becoming a student again. If you doubt your life choices and are wondering what to do right, do not worry - this is a completely ordinary thing. And one more good news: you do not need to solve a puzzle alone.
But where to start when you feel miserable, confused and completely insecure? That is, you do not have a plan B, C or D so that it can guide you. According to Susie Moore's life coach, the best tip is very simple: relax. “Answers, ideas and inspiration do not come to us when we are stressed,” says Moore. - I know that you are not sure what will happen next in life, and this situation is very common. This is one of the most discussed issues in coaching. Spend some time in silence, thinking and reflecting on what is important to you and what you feel passion for. ” Find five questions below that Moore says will help you get clarity in a sea of uncertainty.
1. What do I do when I relax at work?
What do you like to explore? What are you looking for on the internet? Who are you following on Instagram? All of these things are a great understanding of what you care about.
This exercise cannot draw a direct line to your next career step if, say, you are immersed in watching funny videos about cats, but who knows? Maybe there is a way to brainstorm according to what drives you.
2. What blogs and books do I like to read?
What you read when you relax can give some idea of your interests, and also the material that you mentally absorb can unlock your passions. “Once I worked with a realtor who spent hours reading recipes in cookbooks, websites and blogs about natural foods,” says Moore. “Now he has decent followers, he positions himself as a food blogger and earns a living by that.”
3. If I could be anyone for a week, who would I be?
“Who we admire is a huge indicator of who we secretly would like to become,” says Moore. “Who are you in this world?” This question really speaks of personal values.
4. Why do people come to me?
“Allow yourself to recall past accomplishments or times when you truly helped others,” says Moore. “Remember your qualities that you are truly proud of.” For example, if you constantly organize your friends' birthday parties, which always end in large numbers Instagram likes and views, an event planning course can be worth your while.
five.What is pure and simple entertainment for me?
It is also definitely worth mentioning that what you do for the rest of your life may not even include, so to speak, leaving your day job. When deciding what to do, you can find out that a career is excellent, and having a stable income is good. In this case, it is more about finding a hobby that will bring joy and, possibly, some money to your life.
Moore, who runs a free workshop, believes that there is nothing better than a consistent hobby to reveal an amazing idea. “The only difference between hustle and bustle is that they pay for the hustle,” she says.
Although these questions will make your mental wheels spin to figure out what to do if you are at a standstill, it will not be easy to solve to the end. However, this should not be clarified in one day. The first step is simply to decide what and when you need changes.